OPEN TO LOVE AND GRATITUDE

Think about something that brings joy to your heart and smile...

MANIFEST DREAMS

​See yourself achieving your desires and be thankful...



Learn to Meditate

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Pachika Meditations, Non-Profit Organization serving NWA since 2014

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​​​Pachika Meditation Studio is a place to learn, practice and apply meditation and mindfulness. 

We offer classes that teach a variety of tools and techniques to reduce stress, relax, and train the mind. 

BREATHE

Take a long deep breath and stop moving for few minutes...