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GROUP MEDITATION

and Mindfulness Classes

Learn from others by sharing a meditation experience and let the dynamic of the group uplift you and empower you. 


Cost: $10 per person

Wednesdays from 6 to 7 pm


Expand with us!



THURSDAY

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Energy Health Therapy

with John

Private Sessions Only

John Chrenko is a Certified Emotional Freedom Technique (EFT) therapist. This
evidence based healing technique

focuses on finding and working with core issues
of physical problems such as eating disorders, phobias, low self-esteem,
depression, disease, illness, pain, addiction, etc.

​Make your appointment today!

​Cost: $70 per hour



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PACHIKA MEDITATION STUDIO AT  1747 N College Av, Fayetteville, AR 72703

MONDAY

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LAKAS

Meditation in Motion

Open the energy flow in the body,

heart and mind through

intentional movement.

Lakas is the Filipino word for strength
and kinetic energy.

Flow with us!


Cost: $10 per class

Get 6 classes for $50


Module 2: From April 11 to May 16

When: Tuesdays from 6:30 to 7:30 pm 

​Instructor: Andrea

 

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Yoga for Back Pain

Cost: $20 for 4 classes​​


Learn easy postures that alleviate Back Pain and also increase

mental focus. This is a video class that you can do anywhere. Join us!


​​​When: Thursdays from 6:30 - 7:15 pm

​Facilitator: Patricia


 

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APRENDE INGLES

SONRIENDO


Costo: $60 por 6 clases


​​Aprende Inglés sin estrés y con aplicaciones prácticas. Método innovador a través de  meditación que facilita el aprendizaje. Inscríbete ya!


​Día y hora: Lunes de 7 a 8:30 pm

Módulo 2:

De Abril 10 hasta Mayo 15

​Instructora: Patricia




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 QiGong ENERGY PRACTICE 

​​Cost: $10 per class

Improve your overall heath and mental clarity with this ancient Chinese health system that combines breathing  

and slow movement. Join us!


​​​When: Thursdays from 10 to 11 am 

Module 2: From April 13 to May 18

​Instructor: Cheryl 


 

LOCATION

Pachika Meditation Studio at 1747 N College Av, Fayetteville, AR 72703

Classes 2017 

TUESDAY

WEDNESDAY

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PRIVATE SESSIONS IN MINDFULNESS MEDITATION

One hour Individual sessions 


Cost: $25 per session

GO DEEPER INTO YOUR WELLNESS WITH A PRIVATE SESSION.

A private session is perfect for an individual who has never practiced  meditation but would like to try or a person who would like to deepen their current practice. One-on-one time with a teacher allows for a more personalized session with specific questions and answers tailored to your individual needs.

Try it!​​

When: Wednesdays from 7 to 8 pm

*By appointment  only